Essential Ideas 3: Serenity Brand / Ottoman HandsThe School of Life's approach to calm in a pocket format. In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining. Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life:
in-person practice
Queensland in 1961
Joan Maloof explains the difference between a cedar and a cypress
present us with undulating forms that animate nature
group singing creates deep human connections and benefits our wellbeing
5cm (including keyring component)
travel the world from frozen Arctic seas to shimmering coral reefs
This beautifully illustrated deck of 50 cards provides insight into the symbolism and meaning behind common dream themes and types
Elizabeth Ann MacGregor
ideal for teaching new motor skills
as he argues
Made with nourishing Goats Milk