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Cashews are cholesterol-free and rich in healthy fats that promote good cholesterol (HDL)
Contain monounsaturated fats
reducing inflammation
Raisins (Kishmish) contain healthy vitamins and minerals
Powder: Cubeb powder can be taken in doses of 1/4 to 1/2 teaspoon mixed with honey or warm water
OMAN SEEDLESS DATES / KHAJOOR Quantity:400g Cashews are cholesterol-free and richDates are tropical fruits that can be dry or wet. The dry dates are full of digestive fibers and help to keep you full for a long time by suppressing your cravings. This iron rich fruit helps our body in many ways to keep it healthy. The benefits of dates are as follows Helps to reduce weight Increases hemoglobin levels Boosts energy Enhances gut health
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